Walking lunges strengthen your glutes and legs, but they also test stability and balance. You can walk with your kettlebells ...

The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few. But ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

Sheriff Country,' spun off from 'Fire Country,' and 'Boston Blue,' a spinoff of the popular series 'Blue Bloods,' are built ...

What started as a routine day of chores for a country GP and his son became a life-or-death situation after he was crushed by ...

Love big dogs? Here are some of the strongest breeds you may know, such as the loyal German shepherd or the happy Saint ...

Next to taking that tremendous deer myself, nothing could have pleased me more than him falling to my hunting partner, a ...

Discover the 5 key secrets to longevity revealed by the world’s oldest man. From diet and attitude to relationships and ...

Beat writers Simeon Pincus and Andy Mendlowitz make their predictions for Week 7 in the Big Central Football Conference ...