A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Your blueprint for long-term health lies in strategically balancing Cardio, Strength, and Mobility. Commit to touching each ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Transitioning into our 50s means entering a powerful season of life — but it does come with some physical shifts that deserve our attention and a little extra self-love. Most women enter perimenopause ...

In a world where no two bikes are alike, these custom motorcycles prove that practicality doesn't necessarily come at the ...

As New Yorkers start preparing for the possibility of significant snowfall this weekend, the inclement weather also brings ...

We've tested and reviewed over 25 of the best gravel bikes, covering all options from gravel racing to bikepacking adventures ...

We want our children to love the outdoors as much as we do. Here's how adventurous parents are balancing the risk of adventure with its rewards ...

A new humanoid robot named Sprout, developed by Fauna Robotics, is making its debut. Unlike sleek and powerful-looking machines from companies like Tesla, Sprout is designed to be approachable and ...

Ekwonu, Carolina's starting left tackle, ruptured his right patellar tendon. Graham had the same injury and offers his ...

Last week, national police spokesperson Commissioner Paul Nyathi warned motorcyclists to be very cautious on the road, ...

This New Hampshire Airbnb features a stunning stone fireplace, mountain views, and everything you need for a winter escape.