Use these six Swiss ball exercises to rebuild lost muscle, boost strength, and improve balance and posture from home after 50 ...

Stand tall, feet hip-distance apart and your gaze focused ahead. Take a deep breath in and, on the exhale, nod your chin ...

Find out how many pushups you should do after 50 to be elite, plus 5 key moves to build chest, arm, and core strength safely.

There are tons of Cyber Monday clothing and accessory deals still going strong — we're eyeing Coach, Skechers, Crocs and ...

Scientists are decoding the biology behind debilitating illnesses such as lupus, known for its variety of symptoms ...

Healthy people are injecting tiny doses of obesity medication to look and feel even better. But at what danger?

The intense inflammation that accompanies shingles can harm the brain, researchers say. Vaccination may be able to prevent ...

It feels like every time there is a big, glitzy event at the moment there is at least one celebrity who shocks the world with ...

Tone sagging thighs after 50 with 4 chair exercises that protect your knees while building strength and confidence.

According to Towards FnB, the global essential oil market size is evaluated at USD 28.24 billion in 2025 and is anticipated ...

Bayer announced today the start of its Phase III study SUNFLOWER, an investigational study evaluating the efficacy and safety ...