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Biking as a sporting activity and transport mode has undergone a lot of changes in recent years. These changes reflect the improvements in mechanical engineering and economics. Perhaps the most ...

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The luggage scale and tray table cover (with pockets!) are about to earn a permanent spot in your suitcase. View Entire Post ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...