Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Ex-MLB pitcher takes on the NYC Marathon, trading fastballs for 26.2 miles to help rescue animals on Long Island.

For training, Wardian said it's as much about the stomach as it is the legs. "You can go get Taco Bell and then go for a run, ...

hours of racing sounds like nothing compared to these feats of endurance, which often can put drivers behind the wheel for ...

Aston Martin has significantly improved since the start of its maiden campaign with the Valkyrie Le Mans Hypercar ...

Sean McKaveney balances full-time legal work with extreme endurance prep training for one of the world’s coldest, windiest ...

Four months on from winning Britain’s toughest ultra-marathon, where she ran 268 miles across uneven Pennine terrain, Anna ...

The Atlantic C.E.O.—and author of “The Running Ground”—discusses four books about how demanding physical pursuits can change ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Earlier this year, Strava announced Performance Predictions for subscribers, a feature that estimates current 5K, 10K, half ...

Running in winter brings many health benefits. It boosts metabolism and strengthens the mind. Your heart and lungs also get a ...

AI run coaching apps are everywhere right now - so, how effective are they really? What are AI-run coaching apps? If you've ...