Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

Most people think of physical therapy as rehabilitation. But many physical therapists want the profession to be seen as ...

You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...

The new Life Time is a public/private partnership developed with the City of Rosemount. It features six group fitness studios ...

When individuals are looking to try and lose weight, the majority think about intense cardio exercise, starting with sessions ...

If the gift you really wanted wasn’t under the tree, no worries. Waiting to buy certain items could be a gift to your wallet.

A fence blocking off an outdoor gym at Maurice A. Ferré Park went down over the holiday, after a yearlong battle between ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Setting up a home gym space is a commitment to convenience and a fitness routine on your terms. But it's also an investment.

Several fitness machines, such as treadmills, ellipticals, and stair steppers, support aerobic exercise. A 2019 study found that individuals who practiced yoga experienced an increase in well ...