Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin ...

The "Stop the Insanity!" infomercial star exclusively tells EW she doesn't date anymore "because that’s annoying as crap." ...

A women's running club set up so members could have a safe space to exercise, particularly during the dark winter months, now ...

Black Friday is by far the best time of year to invest in home fitness equipment, with major discounts on everything from ...

But Powter realized too late that she'd made a raw deal with her business partners, and by 1995, she declared bankruptcy. “There was nothing but lawsuits in the ‘90s,” she says. Slowly, the remaining ...

Behind a massive 29-point third quarter and stout defense down the stretch, the Tulane University women’s basketball team ...

Now into our second season of B&T’s CMOs To Watch, presented by Zenith, Bancroft joins the ranks of visionary marketing ...

These women aren’t shy about showing off their toned muscles and display their hard-earned progress in the fitness journey ...

Down by as many as 19 points in the third quarter, the Tulane University women’s basketball team remained resilient against ...

Researchers found that nearly 1 in 4 cancers detected at a community breast imaging center were in women under 50. Learn how ...

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body composition. High-intensity training is one of the most powerful tools for ...