Beyond diet and inactivity, hidden digestive imbalances could be behind the rise in round bellies among Indians, says ...

Dr. Eric Berg, DC, globally recognized as "The Knowledge Doctm" and a leading authority on Healthy Keto® and intermittent fasting, marks a monumental year with Dr. Berg Nutritionals by crossing 14 ...

India is seeing a sharp rise in bloated, protruding stomachs, even among people who aren’t overweight. A top health expert ...

Persistent neck and shoulder pain might stem from your gallbladder, not just muscles. Dr. Eric Berg reveals how poor diet thickens bile, congesting th ...

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...

Heart disease and stroke are major concerns due to poor diet, stress and other factors. But a powerful simple drink of cacao ...

A daily drink combining organic cacao powder and beetroot can significantly boost arterial health and lower blood pressure.

Unlock eggs' full health potential by pairing them with specific natural foods and spices, as advised by Dr. Eric Berg.

A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, here are seven common supplements you should avoid for safer, smarter ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

As we age, the composition and function of proteins in the brain change, affecting how well our brain performs later in ...