Chickpeas are rich in protein, fiber, iron, zinc, magnesium, potassium, and most B vitamins. How you prepare chickpeas ...

Whether you prefer savoring pumpkin spice in a latte or in a snack, it's easy to enjoy these seasonal treats while sticking ...

Discover how to add more beans to your breakfast to boost protein and fiber Learn five simple, delicious ideas to make your mornings healthier and more satisfying.

A short viral clip shows a dog pulling off a small act of genius at snack time. Sitting under its owner’s arm with only its ...

The city can achieve 180,000 tons of permitted composting capacity in at least three boroughs, according to a report backed ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say it's best to use the ...

SDSU Extension feedlot management specialist shares when and why producers should consider replacing corn with milo when ...

Scientists have long hypothesized about a theoretical limit to human energy use. The research, published today in Current ...

The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...