From Gurugram’s Eggoz to Bhopal’s EggsnEggs, egg entrepreneurs are giving their hens herbal feed, with some even patenting ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

The carb is 180-years old this year. Why are we still so scared of this macronutrient—and is it actually healthy for us? Aren ...

According to studies, frequent exposure to acidic fruits or fruit juices can contribute to enamel erosion and even cavities ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

At 59, Milind Soman continues to defy age, proving that fitness isn’t about strict routines or fancy diets, it’s a way of ...

In response to widespread usage of Ozempic, restaurants are introducing bespoke Ozempic menus so that individuals who are ...

Discover the fascinating history behind the calorie, from French chemists to American innovators, shaping our understanding ...

Celebrity trainer Yasmin Karachiwala shares a 6-step no-gym core workout for building strength and improving posture. However ...

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

Elizabeth Hurley is known for her striking bikini photos, and she recently showed off her pilates-perfected physique in a leopard-print swimsuit from her beachwear brand – see pictures.