"Making peace with your [postpartum] body 'does not mean loving your body everyday, all day,' says Jacqueline Shiels, PsyD...
Is your skin dry? Are you losing hair? Learn more about these common postpartum changes—and when things may return to "normal." ...
But for many moms, returning to running is an important postpartum milestone that helps them find calm and reclaim their ...
Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve ...
Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...
Driven by patient conversations and a desire to provide comprehensive care, Ogeechee OB/GYN has unveiled Elevate with ...
"After 50, I said I want to lose weight. It took seven years for me to lose the weight. The idea is to be healthy," Farah ...