These delicious breakfast recipes—all without oats or oatmeal—limit saturated fat and sodium to help support healthy blood ...

Arab cuisine is thought to only feature meat dishes. However, the Middle East has a variety of dishes that are naturally ...

Our best vegetarian soup recipes range from brothy to creamy, but they're all filled with colorful vegetables that make the most of seasonal produce. Get your crusty bread ready for dipping! These ...

Valentine’s Day doesn’t have to mean unhealthy indulgence. Here are healthy, guilt-free chocolate options from dark and sugar-free to vegan treats that let you celebrate love without compromising ...

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Learn how to make vegetarian chicken noodle soup taste like the real thing with simple swaps and flavor boosts for rich, ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

Read a vegan's take on lasagna in the latest Press-Citizen vegan column.

These weeknight vegan dinners that don't rely on tofu offer plenty of inspiration for meals without the beloved soy product ...

It is estimated that 1.48 billion chicken wings will be consumed during the Super Bowl, but a new Physicians Committee for Responsible Medicine/Morning ...

As McDonald’s faces controversy over the McRib, here are some of the best vegan versions you can make at home. No pork, no ...

Good pregnancy outcomes begin before conception. A gynaecologist explains why complete nutrition prior to pregnancy is ...