Remember that ranch dressing with the boiled egg I posted a while back? It was so good, but I wanted a simpler version—something I can throw together with what I already have. INGREDIENTS: 1 boiled ...

Aldi sells a variety of international foods, with several items from Greek cuisine. Here are some of the best ones to try on ...

ingredients 1 cup all-purpose flour 1½ tsp baking powder ¼ tsp salt ¾ cup yogurt (Greek or regular plain) Note: Adjust the amount of yogurt depending on how thick your yogurt is—add more or less as ...

If you want to make the easiest cheesecake in your life (and one that's got ample protein to boot), you don't need the oven.

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

Reach for one of these next time you're feeling hungry.

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

When deciding what to make for lunch, all five nutritionists shared the same answer: they pair protein with fiber or healthy ...

These warm and cozy stew recipes, packed with at least 15 grams of protein per serving, are the perfect dinners for cold winter nights.

Including a protein bar that actually tastes good.

Baked Versions Cut That in Half Traditional donut shops deep-fry dough in oil. The frying process adds hundreds of calories instantly. Glaze and toppings pile on more sugar. One donut equals a small ...

Beyond short-term sugar crashes, frequent consumption can contribute to obesity, type 2 diabetes, and even liver issues. Dietitians suggest swapping these packaged delights for a homemade energy bite ...