The final England Athletics Regional Awards celebration evening was for the East Region. 20 outstanding volunteers, clubs and ...

This weekend it was the turn of the West Midlands for the next instalment of the Regional Volunteer Awards. It was a fantastic evening held at Alexander Stadium, celebrating the amazing contributions ...

So, what are you waiting for? Explore our vast catalog of training plans to find the program that’s right for you and your ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

So how does your time compare to the average? And what’s the smartest way to train for a faster 5k without overcomplicating it? Here's everything you need to know, including exp ...