A 19-year-old Chinese university student was left partially paralyzed after developing a habit of bending his head for long periods while working and playing games on his phone.

Discover 15 everyday habits shared by royal women—rituals of elegance, balance, and wellbeing you can adopt to feel truly ...

Whenever a royal woman travels, she must follow strict rules — from dress codes to security, diplomacy, and etiquette — ...

Learn about an at-home move that builds core strength, improves posture, and protects joints for adults over 45.