Black beans supply your body with many healthy nutrients, including protein, fiber, antioxidants, and minerals, to benefit your health in several ways.
Stephanie Manley - CopyKat Recipes on MSN

Porcupine meatballs

Porcupine Meatballs are the kind of vintage weeknight dinner that feels clever and comforting at the same time. The rice ...
From 1860 to 1880, Auglaize County’s overall population grew from more than 17,100 people to more than 25,300 people. With a ...
From peas frozen at their sweetest to onions that skip hours of prep, these are the frozen vegetables Southern chefs actually rely on—and how to use them like a pro.
Parboil peeled onions in boiling salted water for about five minutes. Drain, and then place in casserole. Cover with combined honey and ketchup. Dot with butter. Cover and bake at 375 degrees until ...
Smokin' and Grillin with AB on MSN

Southern-style lima beans

A classic soul food recipe for tender, flavorful lima beans, perfect for a comforting Southern meal.
"Lima beans" and "butter beans" certainly look and taste a lot alike. Is there a difference between them, or are they just the same bean with a different name?
Add Yahoo as a preferred source to see more of our stories on Google. fresh lima beans on spoon - Nguyen Huynh43/Shutterstock Eating more beans is an excellent way to incorporate more plant-based ...
Heat a medium saucepan over medium heat. Add the pesto and let it sizzle until fragrant, about 30 seconds. Add the beans and water or broth and stir. Bring to a simmer, cover with a lid, and reduce ...
To estimate the genetic diversity among the genotypes of a germplasm collection, a combined analysis of qualitative and quantitative variables was performed. The objective was to promote the ...