Whatever your age, you likely still need the occasional pick-me-up. However, some caffeine sources are better than others.

If you depend on tea or coffee every morning to stay ‘regular,’ it could harm your gut. Dehradun gastroenterologist Dr Susheel Sharma explains why.

Coffee can have different effects if you drink it in the morning, during the afternoon, or in the evening. Other factors, ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

Drinking coffee too late in the day can interfere with your natural sleep cycle. Caffeine is a stimulant that blocks ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...