The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Fitbit is getting a major overhaul, its first since the 2023 Material You redesign, prioritizing a conversational AI that ...

Keep your workout fresh! This 30-minute session combines cardio moves that challenge your entire body safely and effectively.

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

Climate change , the impact of which is now being felt worldwide, has begun to affect human health in a big way with extreme heat events being linked to an increase in cardio-vascular diseases, an ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Ready to watch NASCAR in 2025 and want NASCAR TV and streaming programming this week? Here is this week’s NASCAR broadcast schedule. All times listed are ET. NASCAR Cup Series: The NASCAR Cup Series ...

HYROX is that fitness thing you've probably heard about but can't quite explain—something about running, weights, maybe sleds ...

PHOENIX — Use of virtual, multidisciplinary care alongside in-person clinical visits improved symptom severity and control and reduced health care utilization and costs among patients with ...