Fit_bymary on MSN

Home standing abs workout: Sculpt your core with no equipment

Strengthen and sculpt your core at home with this standing abs workout. #AbsWorkout #CoreTraining #HomeFitness ...
Brandon William on MSN

The Challenge Was Designed To Break Me… But I Pushed Back

Chris Heria’s 5 minute challenge is known for breaking people fast. I decided to take it on and push myself past exhaustion to see if I could beat his time. Every second is a battle, every rep burns, ...