After the USDA dietary guidelines reversed course on full-fat dairy, we asked a cardiologist and dietitians to weigh in.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

These creamy soup recipes are high in fiber and feature probiotic and/or prebiotic-rich ingredients to support a healthier ...

Seven-layer bean dip is a Superbowl, potluck, and backyard barbeque staple. Make your dip better and impress guests by ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and ...

EDWARDSVILLE, IL, UNITED STATES, January 20, 2026 /EINPresswire.com/ -- The Prairie Farms Family of Companies is ...

Prairie Farms and Hiland Dairy to support academic scholarships for Families of America’s Heroes EDWARDSVILLE, IL, ...

Craving a killer breakfast in Illinois? From fluffy pancakes to crispy bacon, these spots serve up mouthwatering morning meals worth waking up early for!

With genetics procured from France and New Zealand, and a climate-controlled cave for aging award-winning cheeses, Lost Lake Farm in northern Iowa is a family-run farmstead creamery that honors its ...

Perry, Georgia stands as a financial oasis in a desert of skyrocketing costs, where retirees and budget-conscious folks alike ...