While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

Therefore, rocking chair therapy is a promising option ... beneficial for individuals who experience leg swelling or seniors ...

To include or update items in the weekly Senior News list, email information to [email protected] or afox@tribtoday. com. The deadline is noon Wednesday for inclusion in that week’s list.

14, fig.1.6. Surviving literature dating from the sixth century refers to these 'meditation' chairs as 'woven seats' shengchuang or shengzuo. According to the 'Record of Buddhist Monasteries', ...

Many elderly individuals find relief through mind-body practices like meditation and deep breathing ... using a shower chair, and placing non-slip mats on floors, can prevent falls and make ...

November is National Family Caregiver Month and is a time to thank and honor the 53 million unpaid caregivers in the United ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

Blonna lives on Marco Island with his wife Heidi, and enjoys kayaking, cycling and meditation. He had raised $12,725 as ...

To include or update items in the weekly Senior News list, email information to tmunnell@trib today.com or [email protected]. The ...

Rich Blonna and Becky Irwin – are running along with Tamara Goehler, Stephen Gray, Deb Henry and Bonita Schwan.