ICE is facing an unexpected challenge as it seeks to hire a large number of new agents: many can't pass basic physical exams.

"In clinical and rehabilitation settings, the six-minute walk test (6MWT) is widely used to assess a person’s ability to ...

Tests like electrocardiograms or a blood test for cholesterol offer good measures of heart health. But the American College ...

After 50, your body’s ability to recover and sustain effort becomes the real test of fitness. Step-ups demand that your ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.

The U.S. Air Force is implementing significant changes to the way explosive ordnance disposal (EOD) personnel are tested for fitness. Beginning in August, those in EOD roles will no longer be required ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

With “The Long Walk” about to hit theaters on Sept. 12, Lionsgate is amping fans up by introducing a walking challenge for audiences. The film studio is holding a special screening where moviegoers ...