Water chestnuts are aquatic tubers rather than true nuts. When peeled, chopped and served plain (raw or lightly cooked), they ...

Stewed apples may provide more gut health benefits than raw apples. Cooked apples provide more pectin, a type of fiber that boosts gut health and provides other health benefits.

A large, gentle dog leans forward with sleepy eyes as it’s fed small slices of apple on a wooden table. The bright red apple beside it adds a pop of color, while the close-up shot highlights the ...