Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.
This week was packed with new product launches. From the long-awaited debut of Pokémon Legends: Z-A to the first luggage with built-in Apple Find My tracking from July and even a new Ninja Crispi Pro ...
Deepika Padukone's fitness trainer Yasmin Karachiwala shared simple standing exercises that can help you target the obliques, ...
Natasa Stankovic was spotted in Mumbai wearing a white crop top and black pants, radiating casual charm after workout ...
Just four months after his 100th birthday, he shocked everyone by winning the championship belt at the National Gym ...
Venezuela deployed thousands of troops near the Colombian border on Thursday in response to the US military buildup in the ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
NASHVILLE—-The second Jordan Matthews left Vanderbilt in 2014 to pursue an NFL career, he knew that it was more of a see you ...
Sara Tendulkar opened up about her fitness mantra that is rooted in discipline, mindfulness, and small pleasures. Her ...
Festival preparations can cause emotional and physical stress that can cause it to be associated with increase blood pressure and heart rate ...