Taking to his Instagram, Matthews posted a new workout video with his wife, Rhea Ripley. The duo can be seen mainly doing back workouts like lat pulldowns and rowing exercises. The video ends with ...

These 1980s action films aren't entirely unheard of, but they really deserve to have their existing fanbases expanded.

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Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

An avid gym-goer was halfway through his usual class when his heart suddenly stopped. Andrew Ward and his ‘cardiac arrest ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

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Running with a dog can turn every workout into an adventure. The right canine companion not only keeps pace but also ...

This Apple Watch Series 11 review digs into the devie's battery life, tougher design, new workout tools, hypertension alerts ...

Stay active and hit your fitness goals with the best step trackers, from simple pedometers to feature-packed smartwatches.

Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets.

The Therabody JetBoots Prime are designed to help manage post-workout soreness and circulatory issues. Here are my findings ...