Exercise acts as an extra twist to open the tap of creativity.

Now neurostimulation treatment Exomind has come to Scotland. The cutting-edge, non-invasive brain stimulation technology was ...

While your peers might be accepting "senior moments" as inevitable, neuroscientists have discovered that simple daily habits—many rooted in ancient wisdom—can actually rewire your brain and sharpen ...

It's time to switch to healthier hobbies.

Calming hobbies help reduce stress by shifting your focus away from worries and into the present moment. Immersive hobbies ...

To ground the science in lived experience, I had the pleasure of talking with a few professional skiers from Lake Tahoe who ...

A new study suggests that a wearable device capable of amplifying the sounds of hand movements can help individuals maintain ...

My screen time is 37 minutes per day. Here’s how yours can be too - Forget a dumbphone or ‘friction-maxxing’. The secret to breaking up with your phone is simple ...

Hours of screen time will soon attract the same health stigma as smoking, neuroscientists say. But curbing our impulses is no simple matter.

People in Sarasota know it as the place with the five big pink flamingos standing guard along Tamiami Trail. Still, few are prepared for the uplifting art they find inside the Marietta Museum of Art & ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.