A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.
When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...
Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...
Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...
What are brain wearables in theory?The concept behind brain wearables is this: Using electroencephalography (EEG) sensors ...
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This is the exact amount of exercise required per week to sharpen memory, increase brain power
Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.
According to research from The Anxiety and Depression Association of America, the writer explains that exercise can be an ...
TAMPA (BLOOM) – Chiropractic Physician and Acupuncturist, Dr. Cathleen Gerenger, joins Gayle Guyardo, host of the nationally syndicated health and wellness show, Bloom, to talk about tech innovations ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I wanted to learn what he’ll be talking about on Perform—and also explore where fitness will be in 10 ...
Moore, who partnered with Lilly to launch its new Brain Health Matters campaign, says she has learned to take her overall ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
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