Psychologists call it “offline waking rest.” In its purest form, offline waking rest can be closing your eyes and zoning out ...
It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...
Your memory during exams isn’t just related to how much you study. It also also about how your brain functions under pressure.
Drawing on previous studies, the researchers highlight several reasons why these activities may boost memory. Firstly, ...
October 17, 2025. More for You ...
Excess sugar intake is increasingly linked to a higher risk of Alzheimer's disease, not as a direct cause, but by promoting ...
A top neurologist has cautioned that early signs of dementia may first appear in the legs, manifesting as reduced strength, ...
These 7 daily habits—from hydration to mindful breathing—are scientifically proven to enhance focus, memory, and mental ...
Turn words into vivid mental images. When you associate information with a strong visual—like picturing a red apple for ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, according to a small clinical trial.
Apple launched the new M5 chip, built on 3nm technology, which introduces Neural Accelerators in every GPU core for big ...
According to a nutrition expert, eating just three walnuts a day can significantly boost both brain and heart health. Walnuts ...