Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

With a background in cellular biology and years of laboratory research, Dr. Ray brings both scientific rigor and ...

In a review of seven studies with 567 patients, the four-food elimination diet -- which cuts milk, wheat, eggs, and ...

For longevity and better brain health, many rely on costly supplements or treatments, but a new study confirms some of the most powerful ways to protect your mind are surprisingly simple and ...

The secret to maximizing the benefits of these superfruits is consistency and variety. Commit to the "5-Fruit-Week Challenge" ...

This war is taking place in our nation’s capital and in the halls of our most venerated academic institutions. It involves ...

My son refuses to eat any vegetables other than potatoes. He says he doesn't like the textures and won't even touch them if I mash them up. Will he be OK if I put him on vitamin supplements, or is ...

State Auditor Dave Boliek pressed for the outside review after his office released a report detailing years of financial ...