GONE are the days of the Crunchy Nut or Keto diet, what we know about health has drastically changed in the last few years.

In 2026, do you need a tincture? A liquid supplement? An elixir? Dua Lipa was just showing off her supplements in liposomal form, like the Akasha Superfoods Liposomal Sea Moss Gel she chased with a ...

The warm water trend isn’t a miracle hack, but it isn’t nonsense either. It’s a simple, grounding habit that supports ...

If you take your coffee with sugar or usually grab a sugary coffee drink, it could be working against you, especially where your gut health is concerned. “Sweetened coffee beverages—like flavored ...

Learn how IBS-C is diagnosed using symptoms and the Rome Criteria, what might trigger the condition in the first place, and how it's different than occasional or functional constipation.

Women in India were told they couldn't be paid for their eggs. The result: a black market for eggs from women in need of ...

Some foods are delicious going in but create a particular aromatic situation on their way out. It’s a weird but true biological fact that what we eat can directly influence our personal scent, and not ...

Thousands of patients are suing over alleged GLP-1 drug injuries. Drugs include Ozempic, Wegovy and Mounjaro.

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

Fiber was long treated as nutrition’s afterthought, something associated with grandmothers, bland bran cereal, and prunes. Now, rebranded as “fibermaxxing,” it’s the nutrient in focus and widely ...

Every pet parent has faced that sudden moment of panic. You wake up to find vomit on the floor or your pet rushing outside ...

Is your favorite morning ritual making you sick? Look for these 5 signs that your morning coffee routine is causing bloating ...