Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

Arizonans enrolled in original Medicare will be test subjects for a controversial new program that makes use of AI to approve ...

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise for toning and tightening the arms.

Use these 4 chair exercises to build strength, boost metabolism, and help flatten stubborn belly fat after 60.

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

You don't have to give up your workouts when you have hemorrhoids. There are plenty of safe exercises, including some that may keep them from forming.

Approximately 1.7 billion people worldwide live with musculoskeletal (MSK) pain, 1 contributing to a high socioeconomic burden exceeding €250 billion in Europe2 and US$180 billion in the USA.3 Beyond ...