Winning is a by-product of Isla Short's happiness, not the source. The 29-year-old has taken under that motto her wing this year after finally emerging from a tough couple of seasons to unlock her ...

The Cannondale Quick 4 is a versatile flat-bar road bike that is perfect for running errands or as a tool to help you get fit ...

Aerobic exercise such as walking, cycling or swimming is best for improving function and reducing pain in patients with knee osteoarthritis.

As we walked the trail back to his car, he bent to touch a soft tuft of blue grama grass, a drought-resistant native. It’s ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Blue Jays must re-sign elite shortstop Bo Bichette following World Series heartbreak to maintain championship contention and competitive window.

The Green – Wellsboro’s central park – sits proudly in the middle of town, complete with a bandstand that hosts summer concerts and community gatherings. It’s the kind of place where you’ll find ...