With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

If you haven’t exercised for awhile, or you’re thinking of starting an exercise program, stretching is a great foundational ...

We spoke to Dr. Venkatesh Movva, Specialist in regenerative medicine, RegenOrthoSport, Hyderabad and Dallas and he revealed some practical tips to minimize back pain and prevent long-term damage.

A husband pillow is designed to provide maximum support with its firm backrest, so you can comfortably lean back and relax ...

Although small business lending has tightened over the last year, according to the Kansas City Federal Reserve, the best low-interest business loans are available to entrepreneurs with good credit ...

Here’s how it works. We tested over 50 of the best office chairs - but these are the ones we recommend for every kind of workspace. Our office furniture experts have assembled all the best ...

When it comes to designing a comfortable, productive home office space, your office chair should be the first thing to consider. The best office chair not only provides comfort for those long work ...