Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Unlike a full chair, this one is more like a backrest or seat rest that you can easily prop up against an existing chair or ...

On top of its comfort benefits, you'll surely appreciate this chair's incomparably lightweight construction. At just 28 ...

So, those five things I need to tell you before you buy your first gaming chair: I've been plonking myself on gaming chairs ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

If you haven’t exercised for awhile, or you’re thinking of starting an exercise program, stretching is a great foundational activity upon which you can build. Dr. Milady Murphy has an easy stretch ...

We spoke to Dr. Venkatesh Movva, Specialist in regenerative medicine, RegenOrthoSport, Hyderabad and Dallas and he revealed some practical tips to minimize back pain and prevent long-term damage.