Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

People with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption.

High blood sugar often leads to oxidative stress, which can damage cells over time. Moringa tea is a natural source of ...

Holistic nutritionist Devyani unveils a natural drink to combat stubborn belly fat. This blend of fenugreek, turmeric, carom, ...

How you drink your coffee matters just as much as what's in it. Experts say that having coffee with a fibre-rich or ...

Managing blood sugar is vital for people with diabetes or prediabetes. Along with diet and exercise, some traditional herbal ...

Scientists suspect the abundance of antioxidants in coffee may be responsible for the range of benefits linked to increased ...

About 90,000 individuals are diagnosed with Parkinson’s Disease (PD) in the United States each year. In the Philippines, ...

Apples are nutritious fruits loaded with fiber and important nutrients, plus they can give your workout a boost, improve ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...