A category that represents the transition between basic training and competitive play, the Under 14 team is often seen as a ...

Javea Town Hall, through its Youth Department and in collaboration with Creama, the Play Jove programme, and the Javea ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

After starting with modest goals, David Aspinall lost weight, improved his mental health, and will run America’s most famous distance race.

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

ELECTION DAY IS ONE WEEK FROM TODAY, AND ALONG WITH THE MAYORAL RACE, FIVE CITY COUNCIL SEATS ARE UP FOR GRABS. AS PART OF ...

Matthew Milliken and his teammate Dizzy are packing the campervan for the Czech Republic to take part in a cross-country ...

If you haven’t lived underneath a rock for the past decade or so, you will have seen a lot of arguing in the media by ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.