Patriots wide receiver Mack Hollins famously does not wear shoes. Here's his explanation for it.

Dancing barefoot helps improve balance and coordination by engaging the small muscles in your feet. Without shoes, you get ...

When going barefoot, you need to think about safety. Wood, tile, stone and laminate floors can each have rough, jagged or uneven surfaces that can cause a wound.

These gym behaviours can actually help you train smarter (when used respectfully) ...

Here's my coaching hot take.

Jessie James Decker discussed with Fox News Digital about her viral family fitness photos and shares her ongoing migraine ...

Nayan Savla, 45, a businessman in Nairobi, runs barefoot.He believes the fitness world has become overly obsessed with gadgets and shortcuts. For the past four years, he has ditched heavily padded ...

Lado Okhotnikov, entrepreneur and founder of the medtech company Holivita, shares his reflections on movement, the body, and ...

Holly Hunter has finally admitted that she enjoyed being barefoot on Star Trek: Starfleet Academy. The 67-year-old American ...

The actress opens up to PEOPLE about her role in the new 'Star Trek: Starfleet Academy' series, and why she loves that the franchise "never loses its optimism" ...

Get Barefoot running latest news, Article video and Photos on Barefoot running Explore latest health updates, news, information from TheHealthSite.com ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...