A TALENTED 21-year-old woman has just opened her own dance studio in Enfield. Emma Browne, who lives in Kilcock with her ...

Professional dancer and instructor, Cati Jean, commanded the attention to the front of the room as she began to explain what ...

In this video, we'll take a look at composition requirements on the uneven bars. D-Score Fails Falls Sticks Spotters ...

Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...

For Catie Miller, movement is more than just exercise – it’s a daily ritual. The founder of Barre Series has built a practice ...