Jared Spurgeon and his wife, Danielle, take The Athletic inside his injury-plagued season and long path back to, he hopes, ...

I am a side-sleeper who has been sleeping on the Nectar Premier Copper Memory Foam Mattress for two years, and I can't ...

Yard work, carrying groceries, serving up aces in pickleball games — almost all of us have experienced sore shoulders due to ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake up in almost the same position I fell asleep in, which, for me, is a ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

September is here with its very pleasant quieter and cooler days. Soon we will go through ups and downs in temperature which ...

Discover simple strategies such as maintaining proper posture, taking regular breaks, and exercising at your desk. Find out ...

Ankylosing spondylitis (AS) is an inflammatory condition that most commonly affects the lower back but may also cause neck and shoulder symptoms. Neck or shoulder pain may develop at the onset of ...

Have frozen shoulder and find that even simple tasks like reaching for a cup or brushing your hair are nearly impossible due ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...