The Honeydew Curve is easily one of the best pillows for neck aches and side sleepers thanks to a clever half-moon design ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

October is Spine Health Awareness Month, which highlights the importance for people to have proper spinal wellbeing and ...

Neck, shoulder pain, back pain and arm pain can all be caused by a herniated disc. If left untreated, this can become ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how ...

Living with neck and back pain can be a huge barrier to enjoying everyday activities. How do you know when it is time to see ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...