My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake up in almost the same position I fell asleep in, which, for me, is a ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

If you’re struggling with chronic pain in your back, hips, or neck, reducing belly fat could help, says a recent study. By ...

September is here with its very pleasant quieter and cooler days. Soon we will go through ups and downs in temperature which ...

Back and neck problems are common worldwide, with lifestyle factors playing a major role; event on pain management organized.

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

This is a good choice if you’re looking for a high quality pillow for neck pain. This pillow is available in two heights: standard loft, which may suit back and stomach sleepers, and high loft ...

You need to consider certain factors when picking the best pillow for neck pain. The most important ones are your preferred sleep position, pillow firmness and the pillow materials. Back and side ...

This mattress pad has reviewers sleeping better than ever — and it’s a major price cut from its $110 list price.

Spinal and orthopaedic surgeon Dr Ken Hansraj, author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

This buildup contributes to the growth of extra bone in the neck and back, causing stiffness and pain. The bones may fuse together due to excess calcium. This article explains how AS develops in ...