Back extension machines are a crucial piece of gym equipment. They’re straightforward to use, and they work not just your back but also your glutes and abs. In this article, we’ll tell you everything ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy Vincent. When I hit him up for which machine he believes is most effective for ...

The Pittsburgh Steelers just wrapped a contract extension with a starting defensive player. Unfortunately, it's not the one everyone hoped for. All offseason, we've been waiting for T.J. Watt to put ...

The Los Angeles Rams are keeping one of their ascending offensive players for the long haul. The team has reached an agreement with running back Kyren Williams on a three-year, $33 million extension ...

FARGO, N.D. (Valley News Live) - The Dallas Cowboys and former NDSU running back, Hunter Luepke have agreed to a two-year extension. According to the Dallas Cowboys, the extension is around $7.5 ...