7 Standing Exercises That Smooth Arm Jiggle in 30 Days After 45 (No Weights)

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.
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Could you do this many push ups

Are you ready to challenge your limits? In this exhilarating video, we embark on an incredible journey to discover just how many push-ups one can accomplish! Watch as our host takes on this push-up ...

I’m a personal trainer — this 90-rep decline push-up challenge will test your upper-body strength in just 9 minutes

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...
Athlon Sports

Nolan McLean’s Electric Arm Has Ignited Mets’ Playoff Push

The New York Mets need gutsy performances if they’re going to reach the postseason. Nolan McLean has given the fan base an injection of belief by delivering in his rookie season. On Thursday, McLean ...
KGW8

Oregon National Guard Major shatters world push-up record

SALEM, Ore. — How many push-ups can you do? Fifteen? Twenty? How about more than 1,700 in just one hour? It sounds like an impossible feat of strength, but Oregon Army National Guard Physician ...
New York Post

NFL gears up referees to change how they officiate Tush Push

The NFL is hoping to crack down on any controversy surrounding the Tush Push. After the Eagles’ short-yardage play went viral on Sunday after some apparent missed calls, the league has now admitted ...
WrestlingInc.com

Shotzi Opens Up About Broken Arm, Says She's In No Hurry To Return To WWE Or Join AEW

In May this year, Shotzi parted ways with WWE, ending her six-year tenure with the promotion. While many fans have wanted her to either return to WWE or sign with AEW, Shotzi has since been competing ...
The Motley Fool

Why Arm Holdings Stock Was Sliding Today

Arm has historically been a close partner of Nvidia. Nvidia is now teaming with Arm rival Intel. Arm is moving into chip design, competing directly with Nvidia for the first time. As of 10:10 a.m. ET, ...
Military.com

The 5 Most Effective Push-Up and Pull-Up Workouts

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...
Arkansas Democrat-Gazette

MASTER CLASS: Stretch Band Push Up good for all fitness levels

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and discipline, however, are lasting constructs that support adherence through ...
FierceBiotech

Sanofi juices up biotech investment arm with $625M cash infusion

Sanofi is bestowing $625 million on its investment arm Sanofi Ventures, seeking to take advantage of a biotech landscape that is light on capital yet still heavy on scientific innovation. The cash ...