Breakups rarely follow scripts. Some former exes transform into trusted friends, maintaining warmth without romance. Others ...

For some people, taking anxiety medications is the best way to help them keep functioning throughout the day. But how can ...

Learn 6 daily habits of the Dalai Lama that can naturally improve your mental health, reduce stress, and bring lasting inner ...

Internally, the ego protects us from vulnerable feelings, such as guilt, shame, sadness, and fear. But we don’t need ...

Taking the Anxiety out of AI: Humans, Jobs and Economies in the Age of Artificial Intelligence by Sameer Rawjee is published ...

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

A new report by the WHO Commission on Social Connection on a once-taboo subject, loneliness, is deeply disturbing. Titled ...

Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...

We might be legitimately right in boasting that we are the leading nation when it comes to LGBTQIA+ rights, but did we ever stop to think for a moment whether these may be going too far with ...

Discover why EssentialPIM is the ideal all-in-one personal information manager, perfect for organizing tasks, notes, emails, ...

Many high achievers look successful on the outside but feel empty inside. Learn why overachievement can mask trauma and how ...