Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

Walk down your store's refrigerated section or frozen food aisle, and you'll come across an array of fish options like salmon, tuna, and cod ... seafood products you can snag at TJ's right now.

Ally Jaksen was trying to sleep on a morning flight from Anchorage to Seattle last month when her seat neighbor busted out a controversial breakfast: a can of tuna. He ate it with a fork.