A gym manager who survived a cardiac arrest has forged an extraordinary bond with one of his members after saving his life ...
Alba Verela, a SoulCycle instructor in Santa Monica, recalled her first time meeting late actress Diane Keaton and the sweet ...
A FORMER Hollyoaks star has been left fuming after her “borderline pornographic” fitness class was banned by a venue. Sarah ...
Kenny Crump started Gym Skills in 2005 after teaching a gymnastics class at a daycare center. Now, there are five brick and ...
According to the fitness centre, the exercise did not involve skipping. An elderly woman, 81, signed up for a trial at a ...
You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all. CorePower is a very welcoming space, whether you’re at the beginning stages of ...
This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense ...
The Department of Education issues the reminder after Laguna Governor Sol Aragones declared a two-week suspension of face-to ...
Katie McDonald, 29, broke up with her ex when she was 22 and moved back in with her parents.She joined David Lloyd, a luxury athletic club in the UK, with the money she was saving by living at ...
Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...
Natalie Grabow learned to swim at 59. Now at age 80, she says triathlons benefit her mind and body and she loves crossing the ...
Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.
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