Kelsea Ballerini Reveals Her Ab Routine and Shares She Had a ‘Belly Insecurity’ Her ‘Whole Life’

Kelsea Ballerini revealed her go-to ab routine. Ballerini, 32, took to Instagram on Monday, December 1, to share her workout ...

This 12-Minute Bodyweight Circuit Builds More Muscle Than 50 Minutes of Weights After 55

Build muscle and strength after 55 with this fast 12-minute bodyweight circuit that targets your legs, core, and upper body.
Martinsville Bulletin

They relied on marijuana to get through the day. But then days felt impossible without it

As daily cannabis use rises to historic levels in the U.S., some longtime users are finding it harder to quit.

This 10-Minute Morning Routine Tightens Your Waist Better Than an Hour-Long Cardio After 50

Use this 10-minute morning workout to wake your core, tighten your waist, and see better results than long cardio after 50.

How I'm A Celeb's Vogue Williams built her arms and abs, by her trainer

Vogue Williams' personal trainer, John Belton, shares the I'm A Celeb star's exact ab and arm workouts, plus her exercise and ...
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7-Day Ab Training Challenge With 1000 Daily Rep Crunches

Superhuman Troy takes on a 7-day ab challenge with 1,000 daily rep crunches. Senate Democrats block government funding bill for 13th time Their 'One That Got Away' Married Someone Else. This Was The ...
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7-Minute Explosive Abs Workout – INTENSIVE Core Training Without Equipment!

Don’t wait for the gym! Get explosive abs at home in only 7 minutes with this intensive, no-equipment core workout. Perfect for all fitness levels. #HomeWorkout #AbsChallenge #CoreWorkout ...