Discover how a structured 30-minute interval walk can provide more benefits than the traditional 10,000-step goal and boost ...

Mukesh Ambani-led Reliance Industries posted a 16% YoY jump in Q2 profit after tax, while revenue saw a 10% growth. Its PAT ...

Asus plans to expand its physical presence significantly, targeting 400–450 exclusive stores by end-2026, up from 320 ...

Most people want to be as healthy as they can be so they can reach old age. Perhaps we're not as devoted as tech millionaire ...

Richard Hannay (Aaron White) tries to keep a newspaper with his wanted picture away from Margaret (Amy Rene Byrne). “If you’re a Hitchcock fan you’re going to love this,” said Amy Rene Byrne, who is ...

Sitting at a desk for long hours is a reality for millions of office workers worldwide. While modern jobs make life easier in many ways, they also reduce daily physical activity, leading to health ...

New offensive and defensive philosophies aren’t the only changes hitting Madison Square Garden’s hardwood this season. Knicks head coach Mike Brown also plans to take a more balanced, team-wide ...

Even though the U.S. government already bans Medicaid funding for abortion in most cases, the court ruling means that until July 2026, Planned Parenthood and other clinics affected by the law can no ...

With idol reality shows off the air, group livestreams have filled the void, where dancers perform in rotating squads as viewers send gifts and even pay to control the show.

At 60, 50+ steps in 30 seconds signals elite fitness; under 40 means room to improve. See how to test, track, and boost your score.