How a 30-minute Interval Walk can outperform 10,000 steps? US doctor explains

Discover how a structured 30-minute interval walk can provide more benefits than the traditional 10,000-step goal and boost ...

Reliance Q2 Results LIVE: Profit surges 16% YoY; telecom biz ARPU grows to ₹211.4 ahead of Jio IPO

Mukesh Ambani-led Reliance Industries posted a 16% YoY jump in Q2 profit after tax, while revenue saw a 10% growth. Its PAT ...
Fitgurú on MSN

The 5-Step Walking Revolution: This Simple Routine Melted 40 Pounds Without a Single Hour in the Gym

Losing 40 pounds doesn't require punishing hours in a gym—it requires a smart strategy. This simple, five-part walking ...
The Highland County Press

Medicaid patients lose quick access to basic care after Planned Parenthood cuts and closures

Even though the U.S. government already bans Medicaid funding for abortion in most cases, the court ruling means that until July 2026, Planned Parenthood and other clinics affected by the law can no ...
South Florida Reporter

“Japanese Walking” Trend Gains Traction as 30-Minute Routine Promises Big Health Rewards

For those interested in trying it, experts recommend easing in and checking with a medical professional first.