Check out expert-recommended stress management tips for teachers to improve the longevity and quality of their career.

Are you looking for ways to strengthen your muscles and bones? Here are some easy and effective yoga poses that can help ...

Also known as wasting syndrome, cachexia is a metabolic disorder that can result in severe muscle and fat loss. Know all ...

Believe it or not, farting is healthy! It's the natural air that gets accumulated in your digestive system that relieving it will improve your digestion. Know 5 benefits of flatulence.

Want to challenge yourself by doing difficult yoga poses? There are some hard yoga poses that are challenging and good for ...

Are you confused about which one to choose: quinoa vs couscous? Let us help you pick the healthiest grain of the two.

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Using garlic for acne can prove to be an effective remedy as it helps to unclog pores, reduce sebum production and is anti-inflammatory as well. Using garlic for skincare helps to unclog pores and ...

Sloth fever, which is being described as deadly and dangerous has affected many areas of Europe and the United States. Learn ...

Oil is a common part of everyone's daily diet. However, from assuming it is loaded with unhealthy fats to considering it a ...

Ace shuttler Saina Nehwal has revealed she has been struggling with arthritis and related knee degeneration.

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